I am a London based, Chartered Counselling Psychologist, with almost a decade of experience working both within private and public therapeutic services. I am a member of both the Health and Care Professionals Council (HCPC) and the British Psychological Society (BPS) and adhere to their codes of ethics.
I work within an integrative framework, drawing on several different therapeutic models in order to create a personalised program of support for each client, depending on what is brought to therapy. I largely draw on Cognitive Behavioural Therapy, humanistic therapy and Schema Therapy as well as incorporating techniques from Compassion Focused Therapy and Acceptance and Commitment Therapy. I have extensive experience working with Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder) and have worked with a variety of presentations such as stress, anxiety, depression, trauma, interpersonal difficulties, compulsions, infertility, life transitions, stress, and school issues. Please see My Approach for more detailed information about how I work.
On a personal note, I have lived in multiple countries during my lifetime, which has provided me with the experience of being an outsider and has helped me consider and explore my own sense of belonging. I am passionate about supporting others who are exploring what it means to belong and who are asking themselves, "Who am I?". Additionally, I am the mother of two children and am hugely passionate about supporting clients through any period relating to parenthood, from (in)fertility, pregnancy, birth (including birth prep as well as birth trauma), postnatal depression and any issues relating to parenting.